This is the first time I learned something from a Quora Question. I am now going to advise my clients to suggest using sublingual diphenhydramine at home during an acute allergic reaction to their patients. The Question was pure genius.
I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!
What I Am All About
Wednesday, September 30, 2020
Tuesday, September 29, 2020
Boobs
My Quora Answer to the Question, "Why have breasts been sexualized when they deem no sexual purposes?" I didn't write it, but my first thought was that this isn't a question. Rather it is an opinion.
"The second, about 300,000 years ago, had to do with females being able to choose their mates due to face-to-face sex. Until then, as in the rest of creation, sex was basically rape. The first guy in her from behind during ovulation would usually end up being the biological father of her next kid. Like a glory hole contest for paternity."
https://qr.ae/pNPe5X
Tuesday, September 22, 2020
The Best Kale Recipe Ever
Tuesday, September 8, 2020
Chew On This (continued)
There is unfinished business here concerning Fletcherism and his lifelong passion to liquify our food before swallowing. Saliva contains several beneficial ingredients that include amylase, lipase, and lysozyme. The first two are enzymes that break down carbohydrates and fats. Lysozyme, also known as muramidase or N-acetylmuramide glycanhydrolase, is an antimicrobial enzyme produced by animals that forms part of the immune system. Fletcherism is basically a way to facilitate your body's innate wisdom.
So chew your food thoroughly and that includes shakes. You may think that since they are already "liquids" that they don't need such extensive mastication. Think again. They are really suspensions of solids within the liquid.
I learned about this from my paternal grandmother Nellie by the time I was six. Her advice was a bit different, though. She encouraged us to chew 22 times before the swallow. I suppose that was adequate for some foods but probably not for the majority.
So Eat, Be Strong, & Enjoy!
Sunday, September 6, 2020
But You Cannot Cage Her Soul
Friday, September 4, 2020
I Am Doing a Countdown Promotion for My First Book, "How to Think Like a Doctor"
I am doing a countdown promotion for my first book, How to Think Like a Doctor starting Friday, September 8th, and finishing on Tuesday, September 8th. The book is an entry-level medical text, written especially for new med and nursing students, EMT’s, CNA’s, Paramedics, and everyone who is interested in learning how physicians approach patient care and think logically about their problems. Using a case study from an actual patient who presented to my clinic, I dissect her issues through multiple techniques, including her Chief Complaint, History of Present Illness, Past Medical History, Physical Exam, et cetera, and arrive at a Definitive Diagnosis.
Her Treatment Plan included a combination of behavioral and lifestyle changes and prescriptions. Which worked!
My mantra for all of my books is “Enjoy & Learn,” and I hope you will.
Thank you in advance for buying this revealing book.
Thursday, September 3, 2020
Una Promoción de Cuenta Regresiva Para mi Libro Cómo Pensar Como un Doctor Comenzando el Viernes 4 de Septiembre
Estoy haciendo una promoción de cuenta regresiva para mi primer libro, Cómo Pensar Como un Doctor comenzando el viernes 4 de septiembre y terminando el martes 8 de septiembre Cómo Pensar Como un Doctor es un texto médico de nivel de entrada, escrito especialmente para nuevos
estudiantes de medicina y enfermería, EMT, CNA, Paramédicos, y todos los que estén interesados en aprender cómo los médicos abordan la atención al paciente y piensan lógicamente sobre sus problemas. Utilizando un estudio de caso de un paciente real que se presentó en mi clínica, analizo sus problemas a
través de múltiples técnicas, incluida su Queja Principal, Antecedentes de Enfermedades Actuales, Antecedentes Médicos Anteriores, Examen Físico,etcétera, y llego a un Diagnóstico Definitivo. Su Plan de Tratamiento incluía una combinación de cambios de comportamiento y estilo de vida, y recetas.
¡Que funcionó!
Mi mantra para todos mis libros es "Disfruta y Aprende" y espero que tú también lo hagas.
Gracias de antemano por comprar este revelador libro.
https://bit.ly/2YZU13M
Wednesday, September 2, 2020
Fletcher Hits the Bullseye
Horace Fletcher (1849-1919) was known as “The Great Masticator'' a dubious title. The foodie earned this appellation because of his practice and advocacy of chewing food until liquified before swallowing. IMHO, this is excellent advice, unlike his promotion of low protein, high carb diets. Oh well.
One surprising, if not gross, interest of his was poop. But believe it or not, these days the Bulletproof people also want us to study Number Two as a means to improve our health. I will blog about that soon.
From Wikipedia: His mastication system became known as "Fletcherism".
Fletcher and his followers recited and followed his instructions religiously, even claiming that liquids, too, had to be chewed in order to be properly mixed with saliva. Fletcher argued that his mastication method will increase the amount of strength a person could have while actually decreasing the amount of food that he consumed. Fletcher promised that "Fletcherizing", as it became known, would turn "a pitiable glutton into an intelligent epicurean”...
...He believed that the only true indication of one’s nutrition was evidenced by excreta (Fletcher 142). Fletcher advocated teaching children to examine their excreta as a means for disease prevention (Fletcher 143). If one was in good health and maintained proper nutrition then their excreta, or digestive "ash", as Fletcher called it, should be entirely "inoffensive". By inoffensive, Fletcher meant that there was no stench and no evidence of bacterial decomposition.
https://en.wikipedia.org/wiki/Horace_Fletcher?wprov=sfla1