DR. MANGOLD'S BLOG

I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!

Showing posts with label Dr Mike Mangold Baby Steps. Show all posts
Showing posts with label Dr Mike Mangold Baby Steps. Show all posts
Saturday, July 15, 2023

The Health Benefits of an 11-Minute Brisk Walk

›
Aging Gracefully one step at a time. If you can walk despite achy and stiff joints, the recommended length of time is 20-30 minutes daily, f...
›
Home
View web version
Powered by Blogger.