DR. MANGOLD'S BLOG

I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!

Showing posts with label calming. Show all posts
Showing posts with label calming. Show all posts
Saturday, September 6, 2025

Buteyko Breathing

›
Buteyko breathing, also known as the Buteyko Method, is a therapeutic breathing technique developed in the 1950s by Ukrainian physician Kons...
›
Home
View web version
Powered by Blogger.