DR. MANGOLD'S BLOG

I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!

Showing posts with label cancer. Show all posts
Showing posts with label cancer. Show all posts
Saturday, July 15, 2023

The Health Benefits of an 11-Minute Brisk Walk

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Aging Gracefully one step at a time. If you can walk despite achy and stiff joints, the recommended length of time is 20-30 minutes daily, f...
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