DR. MANGOLD'S BLOG

I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!

Thursday, March 29, 2018

Mediterranean Diet for Depression

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"This was a big year for brain food. On January 31, 2017, Felice Jacka and colleagues published the SMILES study, which showed that t...
Wednesday, March 14, 2018

Ketosis

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I love ketosis. I have never been more sharp, focused, and joyful than when I went on a ketogenic diet for the Body-For-Life bodybuilding ...
Thursday, February 23, 2017

Building a Butter You

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Coming in the wake of Wisconsin's new ban on grass-fed butter , is the release of Dr. William Davis' new book " Undoctored: Why...
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