DR. MANGOLD'S BLOG

I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!

Sunday, May 31, 2020

Alcohol and Your Immune System

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"This is a long way of saying, alcohol is hard on your immune system, and over time, it has a harder time showing up to do its job....
Saturday, May 16, 2020

Zinc and Your Immune System

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A decent summary of the benefits of zinc by the folks at Bulletproof. I would add to not wash down your zinc, or any minerals, with tomato j...
Sunday, May 10, 2020

A Bulletproof Gut

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One thing I like about Dave Asprey is that, besides doing extensive research, he also experiments on himself.  I did not know that about his...
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