DR. MANGOLD'S BLOG

I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!

Thursday, October 17, 2024

The McKenzie Chin Tuck Technique

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  Aging Gracefully I mentioned in a recent post concerning the Baby Steps you can take while walking, that one way to improve your posture i...
Monday, October 14, 2024

Baby Steps to Age Gracefully Part 1

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I divide my book Aging Gracefully into three parts: Baby Steps, Teen Steps, and Adult Steps. There is a fourth which will remain a secret u...
Wednesday, April 3, 2024

DMSO Part Two

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  DMSO Part Two I am a big fan of another idea from Durk Pearson and Sandy Shaw and that is the benefit of copper on joints. You know, like ...
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