There are a few lessons here:
1. Buy locally
2. Ditch the can and head for the bottle
3. Green vs. Black Olives: just mix it up
4. Don't cook with olive oil
5. It's a fruit, not a vegetable!
https://blog.bulletproof.com/how-olives-fight-inflammation/?utm_source=salesforce&utm_medium=email&utm_campaign=newsletter042018&utm_content=weekly-recap
I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!
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