Is the NutriBullet an adequate substitute for the VitaMix? We usually make one serving at a time in the VitaMix anyway. Can the NutriBullet pulverize food as well as the VitaMix can?
I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!
What I Am All About
Showing posts with label RV. Show all posts
Showing posts with label RV. Show all posts
Sunday, April 28, 2013
Saturday, April 20, 2013
RUMMAGE SALE
Day 1 of garage/yard/house sale closed earlier due to hail. Yes, hail. And thankful too since I tired of the women trying to get stuff for free. Pitiful. One showed up with only $100 bills and said it would be "silly" for her to break it just to buy $4 worth of books. One said we should give her some furniture because we "don't need it." Another said her husband lost his job so she couldn't "afford" to pay for the things she wanted. Really? Round 2 tomorrow.
Sunday, April 7, 2013
CLOTHES: a minimalist approach
What clothes are absolutely necessary as a freedom traveler? For myself, I'm thinking of the following:
1. One pair of blue jeans
2. One pair of cargo pants
3. One pair of shorts
4. One pair of swim trunks
5. 2 gray undershirts (in my case with a pocket to hold my glasses)
6. 3 pairs of underwear
7. One dress shirt for churchin' it up
8. 2 short-sleeved shirts
9. 2 long-sleeved shirts
10. Hooded sweat shirt
11. Pair of sweat pants
12. 3 pairs of white socks (same size and brand)
13. 3 pairs of black socks (same size and brand)
Footwear and coats/jackets will be discussed on separate posts.
Any thoughts? Any recommendations? Is this enough? Is this too much?
1. One pair of blue jeans
2. One pair of cargo pants
3. One pair of shorts
4. One pair of swim trunks
5. 2 gray undershirts (in my case with a pocket to hold my glasses)
6. 3 pairs of underwear
7. One dress shirt for churchin' it up
8. 2 short-sleeved shirts
9. 2 long-sleeved shirts
10. Hooded sweat shirt
11. Pair of sweat pants
12. 3 pairs of white socks (same size and brand)
13. 3 pairs of black socks (same size and brand)
Footwear and coats/jackets will be discussed on separate posts.
Any thoughts? Any recommendations? Is this enough? Is this too much?
Saturday, April 6, 2013
IS IT ANY WONDER?
We're trying to integrate an "organic" approach to health, education, nutrition, politics, religion, and basically life in our quest for freedom and peace. Sometimes one has to strike at the roots.
http://fff.org/2013/04/04/new-fff-e-book-separating-school-and-state/
Friday, April 5, 2013
Moving up and out
Coffee in hand this cold but sunny early April morning, I'm beginning a new blog site about the new life we have chosen for ourselves. On February 18th, 2013 I retired from clinical practice and moved into academia. Due to the blessings of modern technology, I am able to educate without being tied down to any particular location. So our family has decided to take this show on the road.
I started this blog to not only chart our progress but to also get advice from those who have gone before us and to get public feedback on our decisions.
Welcome to UPWARDS BOUND and I look forward to your comments.
--- Mike Mangold
I started this blog to not only chart our progress but to also get advice from those who have gone before us and to get public feedback on our decisions.
Welcome to UPWARDS BOUND and I look forward to your comments.
--- Mike Mangold
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