The first here has to do with childhood vaccinations. The questioner and their son have a difference of opinion on the value or necessity of vaccines. I personally go with the "miracle" aspect here.
I am a retired ER physician and father of many. After graduating from Chicago Medical School in 1990, I embarked on a 23-year career in Emergency Medicine. Medical interests include wilderness medicine, addictionology, and trauma psychology. I currently teach health and medicine online. DISCLAIMER: Accept all medical advice with a jaundiced eye. Before following my suggestions, do your own research and consult with your physician first. Enjoy & Learn!
What I Am All About
Thursday, March 28, 2019
My Quora Answers: Childhood Vaccinations
I haven't been here for awhile but am keeping very busy over at Quora. I really enjoy it there. It is one of the few places I can give advice to people who need it without offending them. Well, what I write may offend but not the fact that I answered the question.
The first here has to do with childhood vaccinations. The questioner and their son have a difference of opinion on the value or necessity of vaccines. I personally go with the "miracle" aspect here.
The first here has to do with childhood vaccinations. The questioner and their son have a difference of opinion on the value or necessity of vaccines. I personally go with the "miracle" aspect here.
Saturday, April 21, 2018
Olive You!
There are a few lessons here:
1. Buy locally
2. Ditch the can and head for the bottle
3. Green vs. Black Olives: just mix it up
4. Don't cook with olive oil
5. It's a fruit, not a vegetable!
https://blog.bulletproof.com/how-olives-fight-inflammation/?utm_source=salesforce&utm_medium=email&utm_campaign=newsletter042018&utm_content=weekly-recap
1. Buy locally
2. Ditch the can and head for the bottle
3. Green vs. Black Olives: just mix it up
4. Don't cook with olive oil
5. It's a fruit, not a vegetable!
https://blog.bulletproof.com/how-olives-fight-inflammation/?utm_source=salesforce&utm_medium=email&utm_campaign=newsletter042018&utm_content=weekly-recap
Thursday, March 29, 2018
Mediterranean Diet for Depression
"This was a big year for brain food. On January 31, 2017, Felice Jacka and colleagues published the SMILES study, which showed that the Mediterranean diet had a significant and positive effect for individuals with moderate to severe depression. One year later, Natalie Parletta and colleagues at the Center for Population Research in South Australia have published a similar study with striking findings. Dr Parletta and her group followed 152 individuals with depression who were randomly assigned to a control group, which participated in a very active support group, or a group that received the Mediterranean diet…
...The researchers followed these participants at 3 and 6 months. What did they find? They found that individuals in the Mediterranean diet intervention group significantly changed their diets. They ate more fish, they ate more plants, and they ate less red meat and fewer confections or processed foods. Investigators also found that participants in the Mediterranean diet group had a significant reduction in their depression scores, with a roughly 45% improvement in their rating scales compared with about a 27% improvement in the control group.”
x
Subscribe to:
Posts (Atom)